podcast Tag

[podbean resource="episode=25629-8ae071" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Many of have asked me, "How do you train for an Ironman?" Well, turns out- there are many methods, styles, techniques and strategies people use to train for 2.4 mile swim, 112 mile bike and...

[podbean resource="episode=dbi3m-798568" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] This episode is part recap of last week's episode and part sharing what a recovering unadventerous, dull-minded mom has done to create fun in the house...

[podbean resource="episode=thf79-76677a" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   Patty Pittman- Fitness Trainer, 3x ironman, 7x Marathon > who knows what it means to fight for the health she wants. We invite you into our 3rd conversation with Momas who place an emphasis on...

[podbean resource="episode=99f5e-741e4a" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   Amanda X. Ironman- Chattanooga Trends we don't get and Why shaving our Head is a running fantasy. converse shoes and what we love about fitness. ...

[podbean resource="episode=epdye-6f28e6" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Food Network Star All the Cosmetics and Facial products we have tried to stop time from happening to our face. Hate Tweets. Paul McCartney - Wings. Queenie Eye. Derma Roller Blue Peel// Obagi // Facials Emily's blog and the recaps. Reads: Wired to Eat...

[podbean resource="episode=ehr2b-6e2ed3" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   [caption id="attachment_660" align="aligncenter" width="600"] three girls chatting with their smartphones[/caption]     According To Wikipedia:   Social media fosters communication. An Internet research company, Pew Research Center, claims that "more than half of internet users (52%) use two or...

[podbean resource="episode=5ixjj-6d8f76" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   [caption id="attachment_641" align="alignnone" width="1024"] See - Overalls are a thing![/caption] Fashion trends we are embarrassed about The Cowboy Hat and Dress...

[podbean resource="episode=b2d33-6d8791" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]     Social Media Etiquette, Faux Pas and all the things we love to Hate about the Social Media Monster. With One of our favorite Rockstar Moms- Hannah Alfred. Mother to the lovely toddler Corrie. Hannah has been on...

[podbean resource="episode=di5z7-6d4196" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] YouWill Love This Episode! Being Mid-Summer, It is So Hot outside! Why not curl up in the air condition with a good book and stiff arming the world for awhile...

[podbean resource="episode=vfjwy-6d01cb" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] [caption id="attachment_568" align="alignnone" width="960"] Stephanie and her husband Michael[/caption]   Stephanie Wilkes- Mom of 2, who also juggles the following roles:  Librarian, YA novel reviewer, entrepreneur, seamstress, and killer wit. Stephanie is a delight and a true...

Sunday Confession 06 is here! Thank you Jennifer for rescuing a friend who needed a friendly chat and a little spark in her Sunday. We talked old country music of the 90s. How Techno Music is good for concentration, and why Bruno Mars is the...

[caption id="attachment_293" align="alignnone" width="594"] Hannah- reading her short story at Local Irish Pub- Enoch's local gem![/caption]   On this week's podcast- the discussion revolves around Anxiety- Coping mechanisms, feminism, How to NOT let history repeat itself, and Music Therapy- For our Guest- this means: "Loud, disruptive, hard...

Jerry Griggs- born and raised in Louisiana. College professor at University of Louisiana at Monroe and writer of his recently published book:  The Terror of the Talpidae - A Sci-fi, Action- Adventure mixed genre novel. The Terror of the Talpidae: There is invasion, there is warped, mutated...

This week's episode could not have occurred without the mad editing skills of Craig Roberson. I want to thank three delightful ladies for joining me this week for good food and chatty conversation on love, marriage, and a good old fashion fight. This weeks episode did...

Introducing Kimberley- your host. Loves podcast, creative projects, literature , watermelon, wife of 1, mom of 3. 5 minute challenge.   Learning new ideas and new ways of communicating is always interesting - unscripted. Let's get started. Read: Ruby: Cynthia Bond: a challenging book- Epic in nature- a man and...