family life Tag

What does an athlete feel and think the night before a big race? Are they rehearsing strategy and mental mantras or do they try to distract themselves from the nerves of race day? [podbean resource="episode=kcqcc-92ec7a" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] On Ep. 05...

[podbean resource="episode=2fcf8-8d80a2" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Top Questions people ask those who are into endurance sports like Ironman or Ultra-Man include: How do you train for _______ race? Do you have a Coach? Episode 04 of Made in Grit: We discuss: How does...

     [podbean resource="episode=3k4zq-85446b" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Wife, Mom of 4, podcaster, writer, speaker- Jamie Ivey is a woman who recognizes the power of stories. This podcast is for anyone who has ever shirked away from their own stories. This...

[podbean resource="episode=v42bx-7ea076" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   Tricia Lovvorn Patterson: our delightful guest on this week's podcast. We discuss how to cultivate a life of joy, what does living a joyful life even mean? And Practical Steps to Cultivate Joy. I am...

[podbean resource="episode=dbi3m-798568" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] This episode is part recap of last week's episode and part sharing what a recovering unadventerous, dull-minded mom has done to create fun in the house...

[podbean resource="episode=39bpp-78d7b4" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   Sunday Confession 28 is a little TMI in regards to things not to eat during late pregnancy. I share how certain picture books effect my moods, and the Perfect Pregnancy Workout I used throughout all...

[podbean resource="episode=9g6h3-7539ed" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   I love to talk to moms about being active, postpartum weight loss hacks and getting back to feeling good and confident. Pregnancy is awesome, but it takes a toll on a moms body. So- how...

[podbean resource="episode=pbg95-72fb68" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   Sunday Confession With Brooke Sailer. Sunday Confession 24  reveals obsessions, quirky trends, embarrassing dating life confessions and lots of fun in the name of Confession. This episode was recorded the day Bachelor Nation Mourned the loss...

[podbean resource="episode=nfwm7-72fb41" type="audio-square" height="400" skin="1" fonts="Helvetica" auto="0" download="0" rtl="0"]       Brooke Sailer- (I'm Failing At) This Thing Called Home.   Brooke is One busy mom- and in that we can all relate. No matter where you are in your season of The Mommy Project- you can probably be described...

[podbean resource="episode=dq7mf-7161aa" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] "Biology is the least of what makes someone a mother." On the next 2 episodes- The Mommy Project is highlighting the Special often fraught relationship of The Blended Family. The 'Yours, Mine, and Ours," mindset that...

[podbean resource="episode=6jeb7-70c1a6" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   Kimmie Lewis Walker, mom of four, blogger, creator, artist, photographer and home decorator at cottonwoodcottageblog.wordpress.com is on this Sunday Confession 22. We discuss good coffee, good books, and  common mistakes people make when they decorate...

[podbean resource="episode=zkgj7-6f85d6" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] [caption id="attachment_699" align="aligncenter" width="301"] Aly and her darling girls How Good God Is!![/caption] Aly Taylor- one of the most gracious women you will ever meet- joins us on the podcast today! We discuss topics ranging from...

[podbean resource="episode=epdye-6f28e6" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Food Network Star All the Cosmetics and Facial products we have tried to stop time from happening to our face. Hate Tweets. Paul McCartney - Wings. Queenie Eye. Derma Roller Blue Peel// Obagi // Facials Emily's blog and the recaps. Reads: Wired to Eat...

[podbean resource="episode=d6ejz-6f1121" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Plus- discussion on HomeLife Hacks, Morning Routines, and the Goals we have for the New School Year. Emily and I discuss everything from The Art of Hygge or The Danish Way of Home and Happy Living,...

[podbean resource="episode=ehr2b-6e2ed3" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   [caption id="attachment_660" align="aligncenter" width="600"] three girls chatting with their smartphones[/caption]     According To Wikipedia:   Social media fosters communication. An Internet research company, Pew Research Center, claims that "more than half of internet users (52%) use two or...

[podbean resource="episode=j4e8d-6d021c" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"]   Sunday Confession is where we divulge in our pop culture confessions, what we are obsessed with and Guilty Pleasures.  This is a lighthearted way to shake off the week, laugh at the crazy and embrace...

[podbean resource="episode=vfjwy-6d01cb" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] [caption id="attachment_568" align="alignnone" width="960"] Stephanie and her husband Michael[/caption]   Stephanie Wilkes- Mom of 2, who also juggles the following roles:  Librarian, YA novel reviewer, entrepreneur, seamstress, and killer wit. Stephanie is a delight and a true...

[podbean resource="episode=9yw79-6cb232" type="audio-rectangle" height="100" skin="1" btn-skin="107" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Love and Respect are some of the simplest yet hardest ingredients to marriage. Listen to Krystal's story. Stay the Course Giving your spouse respect and admiration is important Guard yourself from the "second look." Friendship/...

Sunday Confession 06 is here! Thank you Jennifer for rescuing a friend who needed a friendly chat and a little spark in her Sunday. We talked old country music of the 90s. How Techno Music is good for concentration, and why Bruno Mars is the...