Ep. 05: Made in Grit: Pre-Race Jitters, Mental Strategies and Starting the Race

Ep. 05: Made in Grit: Pre-Race Jitters, Mental Strategies and Starting the Race

What does an athlete feel and think the night before a big race? Are they rehearsing strategy and mental mantras or do they try to distract themselves from the nerves of race day?

On Ep. 05 of Made in Grit- we are discussing those very questions. Pre-Race jitters, biggest worries and what we are looking forward to come race day! Adam Xaysuda and his wife Amanda are guests on the podcast. (you can listen to Amanda’s Ironman Journey here (it is epic!))

 

This discussion full of great wisdom and thoughts and as always a lot of fun to share camaraderie with fellow athletes.  We discuss the First time Ironman jitters, race prep, and how training for an Ironman is truly a  family endeavor!

Enjoy! Don’t forget to Subscribe!!!

race morning! My Mom and Dad- part of my support crew!

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